Full Body Detox Benefits
Get the Most Out of Your Natural Body Cleanse Program
First of all, let me say that I always recommend a full body detox program for beginners. This is because it is the safest way to begin body cleansing.
The organs of detoxification all depend on one another. So if you don't know how your detox pathways work, you can cause your body undue stress.
For example, if you purge your liver, it dumps its toxins into your colon for elimination. If your colon is already backed up, the toxins have no where to go and just get reabsorbed.
Or if you take supplements to clean your blood, those toxins end up in your kidneys for elimination through your bladder. If your kidneys aren't functioning optimally, you'll just end up putting more stress on them.
So if you are new to natural body cleanse programs, start with a full body detox. At the very least start with a good, thorough colon cleanse.
Once you get more experience, you'll be able to address those organs that might need a little more help.
Now, that's not to say that those with cleansing experience wouldn't choose a total body detox program. That's not the case at all. It is generally the quickest and most efficient way to detox your body.
My point is those that know how to detox the body are better equipped to tackle individual organs that might need more focus. Organs like the skin, liver, colon, lungs, and kidneys.
So how do you know if you need to detox your body?
Your body will be sending your signals every day. Symptoms like:
- excess weight, especially around your middle
- digestive problems
- unexplained fatigue
- food cravings that are hard to ignore
- dry skin
- dull, brittle hair
- white coated tongue
- weird rashes
- mood swings
- irritability
- difficulty concentrating
- allergies
- poor memory
- bad breath
- a general sense of feeling unhealthy
Here are the best body detox programs I've found (and I've tried a LOT of them!).
Health and Wellness Home - Natural Body Detox - Full Body Detox
